New Year, New Goals // 2018

New Year, New Goals // 2018

Happy New Year!

Every year I share my goals for the year with my readers as a means of holding myself accountable (see last year’s goals here).  At least once a month, I take a look back at the post to remind myself of my priorities and altar my strategy to reach my goals, if need be.

As you continue reading, you might notice that a lot of the goals are the same as last year’s. Why, you ask? The answer is quite simple – last year I failed to hold myself accountable or give myself the ability to measure my goals. Reflection on the pure laziness I exhibited last year lit a fire in me to be so much better than I was last year. So, here are my measurable, attainable goals for 2018:

  1. Work towards my goal of being fluent in another language by utilizing Duolingo at least 3 times a week – I used this app before my trip to Italy and it helped immensely. This time around, I will be using it to freshen up on my French!
  2. Explore a new place once a month – either local or out of town
  3. Be mindful of what I’m putting into my body, and log it daily
  4. Go AT LEAST an hour without technology a day
  5. Continue my education either through grad school or online courses
  6. Workout at least 5 times a week – I just started the Body Love app by Anna Victoria and, surprisingly, I actually love it! I’ve mentioned before that I loathe working out, but this time around, I’m actually looking forward to my workout for the day which is a HUGE improvement. I will be giving updates throughout my new fitness journey on my social media channels which are linked in the sidebar if you do not follow me already!

What are your goals for 2018? If we have similar goals, what are you doing to reach them?

-K.

One Year Later…

img_1387A year ago today I closed an amazing chapter of my life and opened a new one to adulthood and the “real world”! This year has brought loads of changes, life lessons, and adventures. Following graduation, I moved back home to my parents’ house which is a huge adjustment in itself. I also had to give up dance and became distant from my sorority; both things that I ate, slept, and breathed throughout my college career. I accepted my first corporate desk job which has been a whirlwind, and has taken a toll on my body — when they say your metabolism decreases after a certain age, they aren’t kidding.

Long story short, adjusting to post-grad life can be difficult. So, in true Kourtney form, here is some advice for those graduating this year and moving on to bigger, better things:

1. People will walk out of your life after graduation. Sometimes it’s because you live too far away, or minimal effort put in by both parties. If you thought having a social life in college was hard, just wait until you move away from all of your college friends and you all have 9-5 jobs. This was one of the HARDEST lessons that I learned this year after being around my close friends nearly 24/7. Just know that your closest friends will still make an effort to be in your life.

2. Don’t be afraid to take risks in the job market. I won’t sugarcoat it — finding a job post-grad is difficult. Luckily, I found my current job just a couple months after graduation, but I never in a million years thought I would end up where I currently am.

3. Take the time to take care of yourself both physically and mentally. It’s easy to forget to take care of your body once you’re no longer walking miles across campus and don’t have a free gym right at your fingertips (well, at least we did at OU). As aforementioned, I didn’t realize just how much having a desk job would take a toll on my body. Between regular desk snacking, and sitting all day, I discovered the importance of getting in some sort of workout on a daily basis and eat healthy. Also, mental health days are definitely necessary; make sure you relax outside of work, and try not to let it run your life.

4. Do not stress about student loans. This is one thing that I cannot stress enough! The same day I graduated, I had a total mental breakdown about not having a job right out of college and seeing the amount of zeros following how much I owed back in loan payments. Something that I’ve learned since is that coming out of college with debt is absolutely normal. Educate yourself on the various options you have to pay back your loans and choose the one that works best for your situation.

5. Don’t forget to have fun. Yes, being a “full-on” adult sucks. Remember that although you may be working your ass off in the office, you NEED to take time to enjoy time with your friends and loved ones. Eat cake, drink champagne, and celebrate your hard work; life is too short to be miserable!

Congratulations to the graduating class of 2017!

-K.