Here’s What’s Up: Quarantine Edition

Alexa, play “Locked Up” by Akon.

First and foremost, I hope everyone is staying safe and healthy during this scary, uncertain time. It’s incredibly overwhelming with the current circumstances of the world looming over our heads and always having it in our face with the news and social media. For a while, it didn’t exactly feel right to push out content at this time, but I’ve found that creating content and writing has been therapeutic for me. I, like many others across the globe, have found myself mentally and emotionally struggling during this time and this is the best way for me to deal with what’s been going on in my mind, so I’ve made the decision to continue to create and distribute my blog posts.

Today is the day that I thought I’d be returning to work and everything would start to shift back to our normal routine, but this is not the case. I’ll be honest, initially this didn’t seem like such a bad gig — a little more time to myself, a two-pace commute to my desk, having a consistent workout schedule. It all sounds pretty great! Now that we are about a month in, I’m finding that I’m having a much harder time with it all. My fiancé and I were in the middle of house hunting, and I was sure that we’d be in our future home within the next few months; however, with the mandatory shelter-in-place in effect in Michigan, our search has come to a screeching halt. Additionally, since he is a firefighter and can potentially be dealing with COVID patients on a daily basis, we have made the decision to socially distance from each other. After being long distance for four years, this should be a piece of cake, but I’m taking it a lot harder than I anticipated. Luckily, I’m safe at home with my immediate family, and we’re all safe and healthy with the exception of an increased feeling of cabin fever. I’ve been making a conscious effort to get some fresh air by going for walks a few times a week or just stepping out on our back patio, and trying to keep in touch with friends and family through texts, calls, FaceTime, and Zoom meetings.

I’m well aware that my own situation is peanuts compared to what others are going through. My heart aches for my little brother and the rest of the senior class of 2020 who are missing out on those final days of high school and college: sports seasons have been cut short, no prom, no spring break, missing out on those final days with their friends, and Lord knows about graduation or graduation parties to celebrate their achievements. My heart goes out to those who cannot gather for various milestones at this time — having to postpone their weddings, being unable to properly put on a funeral or celebration of life for those lives that are lost, and many more circumstances. Finally, my thoughts and prayers are constantly with those who are being directly affected by the virus — people who have and had the virus, their families, those on the frontlines: healthcare workers, first responders, and other essential workers (grocery workers, mail carriers, and many others) putting themselves at risk daily to help fight this and help others through this.

The Positives

Despite everything, I’m making an effort to focus on many personal positives that have come out of this:

  • Working on my Health and Body: I now have a consistent daily workout routine with the help of two of my sorority sisters. Also, being at home has forced me to practice better eating habits and cook meals that are better for me (not including the chocolate croissant above — that is a special treat since it reminds me of happier times). In addition, I’ve developed a solid meditation routine. While I’m still not the best at turning my mind off, I notice that I’m getting better with every practice.
  • Wedding Planning: I have the time to start researching venues and vendors for our wedding. If you follow me on Instagram, you know that I’ve already found my dress (more to come on that later)! With everything so up in the air right now, we have yet to set a concrete date, but we’re aiming for Spring 2022, so getting a head start on planning has me super excited!
  • Blogging: As I mentioned earlier, I’ve been able to dedicate more time to working on my blog and creating more content. It has been very therapeutic to me to do something I’m passionate about.
  • Developing Personal and Professional Skills: I’ve allocated more time to improving myself on both a personal and professional level, utilizing platforms such as Coursera and LinkedIn Learning. This is something I’ve been trying to do for a long time, but time didn’t always allow for me to get through the course; now, I have zero excuse to not get through them!
  • Reading: Slowly but surely, I’m been working on my rather large to-be-read pile. Currently I’m working on The Alice Network by Kate Quinn, and I’m totally captivated by this story. To discover more books that I’m reading, have read, or what I’m looking to read next, check out my Goodreads profile. My goal this year is 55 books, but I’m always hoping to surpass that goal!
  • A Deeper Appreciation: As they say, “you don’t know what you’ve got until it’s gone”. Boy, has that really hit home with me during this time. I’ve always thought that I appreciated the little things, but this has taught me not to take little joys for granted.

A Glimmer of Hope

At the end of all of this, I’m really hoping that people prioritize what’s really important in life, and don’t take our freedoms and privileges for granted. Hug your loved ones a tighter and cherish the time you have with them. We will persevere.

-K.

Hello 2019!

Gearing up for the year ahead

Happy New Year, everyone! I can hardly believe it, but 2019 is here and I’m gearing up for a big year ahead of me. Not only do I currently already have big plans in the works, but I have some BIG expectations for 2019. I’m not usually the girl to claim that this will be “my year”, but I have a really good feeling about this year. Heading into 2019 with a positive mindset, solid goals, and enthusiasm is the formula for creating a great year for yourself.

Goals

It’s safe to say that I have the tendency to get a little too ambitious when setting goals for the year. While this is not necessarily a bad thing, it doesn’t allow me to actually focus on achieving these goals, and I tend to slack on more than one (oops). As a means of holding myself accountable for these goals, I discovered and downloaded the HabitBull app on my phone. I’m using the free version that allows you to track up to five goals (there is a small fee to upgrade to the premium version that allows you to track more). It’s only been about a week, and I already feel as though I’ve progressed a lot in such a short time with these goals, so I’m excited to see how the rest of the year plays out!

  1. Be Mindful // This is my biggest priority this year. My intention with this goal is two-fold: to be conscious about what I’m putting in and on my body, as well as who and what I’m giving my energy to. Last year, despite physical and mental health being a major goal, I didn’t get where I wanted to be with it. I looked at it more as a chore, rather than a blessing that I have the ability to work out and choose what I eat. This year, I’m being hyper-conscious of what I’m eating, what workouts I’m doing, and how my body feels every day in order to be a healthier person; after all, we are only given one body, so why not take the best care of it. Additionally, in being mindful of who and what I’m giving my energy to, I plan to accomplish tasks one at a time and slow down in order to enjoy what I’m spending my time doing and who I’m with. In doing so, I’m cutting out negative people and tasks that aren’t necessary/don’t help me achieve what I need to or nourish my soul.
  2. Meditate, pray, and/or journal everyday // While I did this for the past few years, I didn’t make as much of a conscious effort as I would have liked to, and certainly didn’t go it every day. This year, I’m making it a part of my nightly routine. So far I’m finding that it is incredibly peaceful sitting down with my journal and Bible before bed and taking that quiet time for myself and God.
  3. Continue to expand my knowledge through an online class and Duolingo // I’ve said it before that if I could be a professional student, I would! Since I can’t, however, I plan on continuing my post-grad tradition of taking another online course to expand my knowledge. I adored the PRISM course by PR Couture that I took last year, so I’m debating if I want to do something similar to that, or take a different route with a field I’m not as knowledgable in. Additionally, I learned that one year is not enough time to become fluent in another language, so I’m continuing on with the Duolingo app this year.
  4. Be kind to myself // It is easy to get angry with yourself when things don’t go as planned or you’re not hitting your goals you’ve set as quickly as you’d like. I know I’m guilty of this and beat myself up about my shortcomings last year, so I’m making an effort to change that. This year, I’m not going to be as hard on myself — taking a rest day if I need it (not a rest week), eating a sweet treat on special occasions, etc. This way, I’m helping myself both physically and mentally.

Health Goals

  1. Drink more water // I’m really good about this most of the time at work; however, when I’m home and running around, this is something I’m HORRIBLE at. I’ve started carrying around a water bottle at all times so that I don’t have an excuse to not drink it. Also, I eliminated pop and most fruit drinks and cut down on (and mostly out, save special occasions) alcohol, so water, coffee and tea are really all that I have to choose from at the moment.
  2. Be active for a minimum of 30 minutes 5-6 days a week // Fun fact: I HATE working out, but I love the feeling after a good workout. I have a hard time with clear cut workout plans because I get bored with them. Plus, I do not like going to the gym so all of my workouts are done at home. Luckily, YouTube has a ton of FREE workout videos ranging from yoga to pilates to Barre and so much more, giving me the opportunity to switch up my workouts daily if I wanted to. By using this free resource, I’m saving money while still getting my sweat on.
  3. Cut out pop // This is a big one for me because I love Coca-Cola! So far, I’m doing well with this and not even craving it — then again, it’s only been a week, so we’ll see where it goes from here.

What’s Next?

As aforementioned, my calendar for this year is already filling up. I’m super excited to return to Europe this summer on a girls’ trip to take on FRANCE! This means that I’ll need to be more diligent in completing my Duolingo French course these next few months. In other exciting news, next week, Ry and I celebrate five years together, but that’s not even the best announcement… 2019 marks the end of long distance for us! Furthermore, I’ve received a few save the dates for weddings this year, plus I get to be the Maid of Honor at my best friend’s wedding this fall! My heart is soaring just thinking about how many exciting things are happening this year, and I can’t wait to share my stories with all of you for yet another year!

What are some goals/things you are looking forward to in 2019?

-K.

2017 Goal Check-in / Lenten Promise

2017 Goal Check-in / Lenten Promise

I can barely believe it, but it’s already March which means we have nearly completed the first quarter of 2017. This also means that it’s time for a goal check-in. Surprisingly, I’ve been very good about my goals for this year, and I’ve even interlaced it with my Lenten Promise.

Since I’m trying to be a healthier human being, I gave up soda pop for Lent, which is actually super hard for me since I crave Coke/Cherry Coke on a regular basis. Seriously, we’re talking insane caffeine headaches on a daily basis as of lately due to a lack thereof. Yesterday marked one week without my beloved beverage of choice, and it is turning out to be a bit more difficult than I anticipated. Nevertheless, I’m pushing through it, and I think I’m doing pretty well if I do say so myself!

I’ve been pretty good about sticking to a workout regiment at least 4 days a week. Pilates has lately been my workout of choice and I’ve come to really enjoy it. Sometimes I have an occasional slip-up due to a long work day or post-work plans, but, if that’s the case, I try to get in at least a half hour leg and ab workout. I also drink at least 20 oz. of water a day which has made a huge difference in my complexion.

As for my travel goal, I’ve booked three trips within the next three months! I’m super excited for what the rest of the year holds!

How are you doing on your goals? If you’re religious, what did you give up for Lent?

-K.